Wednesday, 26 May 2010

Guinness is good for you

"As highly-tuned athletes, we appreciate the necessity of treating our bodies with respect and the importance of ensuring proper replacement of nutrients after running. Consequently our Wednesday evening training is followed by an intensive "rehydration" session in one of the local hostelries (Guinness and London Pride are particularly popular) coupled with very good value high carbohydrate replacement foods (such as egg, chips & beans)." Marlborough Running Club's website somehow encapsulates what the sport should be all about and what, sadly, has been lost in recent times. It was certainly the reason that I joined a club back in the 70's. It also probably explains why Keith Firkin is now a member!

If any reader feels that this blog doesn't satiate their need for digesting inconsequential nonsense then I have just the answer: http://www.runnersblogs.blogspot.com/ is a site set-up for insomniacs who can't get enough of running blogs. It's a dumping ground for all types of running blogs, mine included, covering many aspects of the sport under various headings: Host Athlete; Elite Athlete; Humorous; Other Athlete (I know my place and should be thankful to still be categorised as athlete) and Other Blogs. There's some good topical stuff, with some great anecdotes on our sport, as well as plenty of dross. Some of them are almost as interesting as my blog.

Blogstar this week: Rob Forbes decided to watch England play in the World Cup in South Africa. He set off from Cirencester about eight months ago ... on his bike! 19,500km later he arrived in South Africa, via a 20km swim across the straits of Gibraltar, and promptly ran the Comrades Ultra Marathon from the high veldt of Pietermaritzburg to Durban with 23,500 others, a mere 89km (56 miles). And he performed superbly: at 23 he's only run one marathon before (2.45 at Berlin) so to complete the course 846th in 7:48:39 (3:40 marathon pace) was impressive indeed. A truly epic journey which you can read more about on http://www.tri4africa.co.uk/